Wednesday, July 8, 2009
To Stream a KNOW THE CAUSE click below
1:48 PM | Posted by
me |
http://knowthecause.com/Shows/TodaysShowNowStreaming/tabid/113/Default.aspx
Do you feel bad but no one knows why? Do you have any chronic illness that Doctor's can't alleviate? Check out Know the Cause
Do you feel bad but no one knows why? Do you have any chronic illness that Doctor's can't alleviate? Check out Know the Cause
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Tuesday, June 30, 2009
Preventing Food Allergies
1:14 PM | Posted by
me |
Here is some important information
Who gets food allergies? Can they be stopped?
Once you have food allergies, there are not any medicines that make food allergies go away. If you
are allergic to a certain food, the only way to make sure you won’t have a reaction is to never
taste, touch or even smell the food.
Moms who breast feed their babies might keep the babies from getting food allergies. Another way
to keep babies from getting food allergies is to wait to feed them foods that often cause food
allergies:
• Try to wait until babies are 6 months old before you give them solid foods. Wait until they
are 1 year old before giving them milk and other dairy (like cheese and yogurt).
• Toddlers should not eat eggs until they are 2 years old.
• Children should not eat peanuts, nuts or fish until they are 3 years old.
Talk to your doctor about a plan for introducing these foods.
To read the rest of this article go to
T h e A m e r i c a n A c a d e m y o f A l l e r g y , A s t h m a & I m m u n o l o g y
Who gets food allergies? Can they be stopped?
Once you have food allergies, there are not any medicines that make food allergies go away. If you
are allergic to a certain food, the only way to make sure you won’t have a reaction is to never
taste, touch or even smell the food.
Moms who breast feed their babies might keep the babies from getting food allergies. Another way
to keep babies from getting food allergies is to wait to feed them foods that often cause food
allergies:
• Try to wait until babies are 6 months old before you give them solid foods. Wait until they
are 1 year old before giving them milk and other dairy (like cheese and yogurt).
• Toddlers should not eat eggs until they are 2 years old.
• Children should not eat peanuts, nuts or fish until they are 3 years old.
Talk to your doctor about a plan for introducing these foods.
To read the rest of this article go to
T h e A m e r i c a n A c a d e m y o f A l l e r g y , A s t h m a & I m m u n o l o g y
Thursday, June 25, 2009
Wheat free, dairy and egg free Oatmeal Waffles
12:37 PM | Posted by
me |
Here is the recipe:
2 cups old fashioned oats
2 cups of water (I prefer rice milk)
1/2 banana (I substitute with canned pumpkin too)
2 tablespoons oil
1/2 tsp salt
cinnamon optional
(optional- I like to add 1 egg and 1 tsp. Baking powder)
Blend all ingredients in blender. Stand for 5 minutes. Spray waffle iron with non-stick spray and make waffles!
2 cups old fashioned oats
2 cups of water (I prefer rice milk)
1/2 banana (I substitute with canned pumpkin too)
2 tablespoons oil
1/2 tsp salt
cinnamon optional
(optional- I like to add 1 egg and 1 tsp. Baking powder)
Blend all ingredients in blender. Stand for 5 minutes. Spray waffle iron with non-stick spray and make waffles!
Wednesday, June 24, 2009
Food Allergies- IGE-IGG testing
1:26 PM | Posted by
me |
These are some symptoms of Food Sensitivities and allergies as given by Meridian Valley Lab, which is where my family has received our FOOD PANEL tests from.
My husband was having a HUGE problem with dairy before the fungus link diet and now he is able to tolerate it better. My sensitivities are about the same, but my dairy allergy is better if I take PROBIOTICS before I have dairy which is just once every 4 days.
Common Indications of Food Allergies
Depression
Aphthous stomatitis
Asthma
Eczema
Attention deficit disorder with hyperactivity
Autism
Chronic fatigue syndrome
Dermatitis herpetiformis
Epilepsy
Gallstones
Inflammatory bowel disease - ulcerative colitis, Crohn's disease
Intestinal dysbiosis, Candidiasis
Intestinal hyperpermeability
Irritable bowel syndrome
Migraine headache
Multiple sclerosis
Otitis media
Peptic ulcer
Psoriasis
Rosacea
Seborrheic dermatitis
Urticaria
Monday, May 11, 2009
Blender Mayonnaise Recipe- QUICK & EASY
6:12 PM | Posted by
me |
If you are on a candida diet or a fungus free diet you know that eating mayonnaise is a big no, no because store bought mayo contains sugar and vinegar.
I found this recipe for Blender Mayo on-line and according to my 2 year 
old “It tastes Super Super good,” and we all really like it too! I added some minced garlic, dill and goat yogurt and blended it all together to make a great baking sauce for a fish casserole. Try it out and let me know what ya think!
old “It tastes Super Super good,” and we all really like it too! I added some minced garlic, dill and goat yogurt and blended it all together to make a great baking sauce for a fish casserole. Try it out and let me know what ya think!Wednesday, April 8, 2009
Garden Ratoutille
9:42 AM | Posted by
me |
My version of Ratoutille
1tsp Oregano
3 Small Onions Chopped
3 Garlic Cloves
1 Med/Large Chopped Eggplants
2 Medium Zucchinis
5 Two Ripe Tomates chopped
Olive Oil
In Olive oil sautee the all ingredients. Turn to low heat, place lid on pot turn and slow cook for approximately 15 minutes. 
My husband loved this Grass Fed beef patty with grilled vidallia onions with Ratoutille and a tossed salad.
My Ratoutille
9:42 AM | Posted by
me |
My version of Ratoutille
1tsp Oregano
3 Small Onions Chopped
3 Garlic Cloves
1 Med/Large Chopped Eggplants
2 Medium Zucchinis
5 Two Ripe Tomates chopped
Olive Oil
In Olive oil sautee the all ingredients. Turn to low heat, place lid on pot turn and slow cook for approximately 15 minutes. My husband loved this Grass Fed beef patty with grilled vidallia onions with Ratoutille and a tossed salad.
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