In Olive oil sautee the all ingredients. Turn to low heat, place lid on pot turn and slow cook for approximately 15 minutes.









My husband loved this Grass Fed beef patty with grilled vidallia onions with Ratoutille and a tossed salad.

In Olive oil sautee the all ingredients. Turn to low heat, place lid on pot turn and slow cook for approximately 15 minutes.









My husband loved this Grass Fed beef patty with grilled vidallia onions with Ratoutille and a tossed salad.

It is very well documented that fungi are parasites of man. They should not be inside the human body, but they have several portals of entry, including the skin, the lungs and even the food we eat! Certain fungi make a poisonous substance known as a “mycotoxin.” To see the rest of this article go to http://www.know-the-cause.com/AboutUs/OurFrequentlyAskedQuestions/tabid/77/Default.aspx You will find Frequently Asked Questions on Know the Cause

What food are OK on Phase 1?

EGGS
FRUIT, berries, grapefruit, lemon, lime, green apples, avocado, fresh coconut
MEATS, virtually all meat including fish, poultry and beef
VEGETABLES, Most fresh, unblemished vegetables and freshly made vegetable juice (no potatoes,corn or mushrooms)
BEVERAGES, bottled or filtered water, non-fruity herbal teas, stevia sweetened fresh lemonade or limeade, freshly squeezed carrot juice (see below)
VINEGAR, apple cider vinegar OILS, olive, grape, flax seed, cold pressed virgin coconut oil NUTS, raw nuts, including pecans, almonds, walnuts, cashews, and pumpkin seeds. Stored nuts tend to gather mold, so be careful!
SWEETENERS, Stevia, Stevia Plus, birch tree extracted Xylitol
DAIRY, Organic Butter, Organic Yogurt, (use the following very sparingly) cream cheese, unsweetened whipping cream, real sour cream.

I've been using xylitol produced from Birch Tree not corn cobs as my sweetner. I also know it's safe for diabetics and it's all natural.


I highly suggest getting the Fungus Link books on audio. I bought the trilogy and it was expensive but worth every cent to be informed. I gave up on Doctors years ago as a matter of fact when I do go to my family Doctor the first thing she asks me is, What's your diagnosis? Thankfully she allows me to practice my natural medicine under her watchful eye.

Eating any kind of yeast when you are having a fungal problem is a really BAD idea. So here are some alternative recipes

Candida albicans prefers people. Candida enters newborn infants during or shortly after birth. Usually, the growth of the yeast is kept in check by the infant's immune system and thus produces no overt symptoms. But, should the immune response weaken, the condition known as oral thrush can occur as a result. By six months of age, 90% of all babies test positive for candida . And by adulthood, virtually all humans play host to Candida albicans and are thus engaged in a life-long relationship.  To view the rest of this article go to:

http://www.healthexcel.com/docs/_cand1.html

another good site is http://en.wikipedia.org/wiki/Candida_albicans

The symptoms given here are only a few for CFS. Remember not everyone is textbook with this disease. I suggest a professional diagnosis from a Doctor trained in CFS or otherwise good luck trying to find a Doctor who isn't going to tell you that you are just fine~ Please read a viewers COMMENT below

I have to make sure I keep my husband happy with this program or he might throw it out the window. This night I made curried chicken with asparagus steamed in some of the chicken broth and lemon juice, plus a salad with Annie's Green Garlic dressing (this is vinegar free dressing- which is not allowed on the diet) sprinkled with parmesian cheese.