It is very well documented that fungi are parasites of man. They should not be inside the human body, but they have several portals of entry, including the skin, the lungs and even the food we eat! Certain fungi make a poisonous substance known as a “mycotoxin.” To see the rest of this article go to http://www.know-the-cause.com/AboutUs/OurFrequentlyAskedQuestions/tabid/77/Default.aspx You will find Frequently Asked Questions on Know the Cause

What food are OK on Phase 1?

EGGS
FRUIT, berries, grapefruit, lemon, lime, green apples, avocado, fresh coconut
MEATS, virtually all meat including fish, poultry and beef
VEGETABLES, Most fresh, unblemished vegetables and freshly made vegetable juice (no potatoes,corn or mushrooms)
BEVERAGES, bottled or filtered water, non-fruity herbal teas, stevia sweetened fresh lemonade or limeade, freshly squeezed carrot juice (see below)
VINEGAR, apple cider vinegar OILS, olive, grape, flax seed, cold pressed virgin coconut oil NUTS, raw nuts, including pecans, almonds, walnuts, cashews, and pumpkin seeds. Stored nuts tend to gather mold, so be careful!
SWEETENERS, Stevia, Stevia Plus, birch tree extracted Xylitol
DAIRY, Organic Butter, Organic Yogurt, (use the following very sparingly) cream cheese, unsweetened whipping cream, real sour cream.

I've been using xylitol produced from Birch Tree not corn cobs as my sweetner. I also know it's safe for diabetics and it's all natural.


I highly suggest getting the Fungus Link books on audio. I bought the trilogy and it was expensive but worth every cent to be informed. I gave up on Doctors years ago as a matter of fact when I do go to my family Doctor the first thing she asks me is, What's your diagnosis? Thankfully she allows me to practice my natural medicine under her watchful eye.