Sight Content
- Breast Cancer Link (1)
- Candida (1)
- Celiac (3)
- Chronic Fatigue Syndrome (1)
- Corn Ingredients (1)
- Corn Recipes (1)
- Dairy Free (1)
- Food Additive SAFETY LIST (1)
- Food Allergies (9)
- Food Allergy or Food Intolerance (2)
- Food Families (2)
- Fungus Articles- Know the Cause (2)
- Garden Recipes (3)
- Gluten Free Baking Mixes (2)
- Green Smoothie -Video (1)
- How to Cook Inexpensively (1)
- Inflammatory Breast Cancer- Silent Killer- View Now (1)
- Maltodextrin (1)
- Millet Recipes (1)
- Natural Health Remedies (2)
- On-Line Classes (1)
- Optimum Diet-Food Rotation Plan (9)
- Phase 1 (1)
- Phase 1 Recipes (8)
- Phase 2 Recipes (9)
- Probiotics (1)
- Sinus Infections (1)
- Stream a show now (1)
- Tip of the Day (1)
- Video Gluten Intolerance (1)
- What's For LUNCH? (2)
- Why Organic? (1)
- Youtube Programming (2)
Grain Free Blogs
GF CookBooks
Nutrition 4 Infants
Powered by Blogger.
Health Links
Please do NOT re-post VIBRANT MOMMA original Recipes.
Link backs are welcomed.
Showing posts with label What's For LUNCH?. Show all posts
Showing posts with label What's For LUNCH?. Show all posts
Thursday, August 25, 2011
Quinoa Albondiga Soup
I started this Albondiga (Meatball) soup around 8:30AM. I wanted to make a beef broth, so I filled up a soup pot with:
As that continued to cook and add flavor I began to make the Albondigas:
Water
1 lb Cubed Organic Beef
2 Carrots Diced
1 Onion Diced
Cumin
Salt/Pepper
and I let it come to a high heat and then I simmered it for an hour before I added vegetables from the garden:
Green Beans
Leafy Greens
Parsley
Dill
&
Cilantro
2.5 Ground Turkey
1/2 cup Quinoa uncooked
Organic Italian Garden Seasoning
Parsley Chopped
Basil Chopped
Salt/Pepper
Smoked Paprika
I rolled the balls, actually my daughter did, and dropped them into the stew and we simmered until lunch time about 1pm.
I used leftover plain rice and I combined it with the stew just before serving.
I did this for two reasons: My son can't eat rice and because it saves the integrity of the stew from getting mushy.
Wednesday, August 24, 2011
Lunch Time! Nori Chicken Wrap
Canned Chunk Chicken
1 Carrot Shredded
1/4 Onion Diced
2 Celery Ribs diced
1/2 avocado diced (add these to the wrap just before rolling)
1/2 avocado diced (add these to the wrap just before rolling)
Salt/Pepper
Grape Seed Oil or Olive Oil
Balsamic Vinegar
Nori Wraps
After I made my kids their wraps I added Wasabi Mayo to the rest of the mix to make it spicy!
My younger boy doesn't like the way the Nori gets soggy after a while so I just serve his Nori on the side to eat all by itself. I also served this with extra carrot sticks. The kids LOVE this lunch.
Subscribe to:
Posts (Atom)
Special Dietary Need Blogs
Food 4 the Soul

From my Kitchen to Yours