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Please do NOT re-post VIBRANT MOMMA original Recipes.
Link backs are welcomed.
Thursday, August 25, 2011
Quinoa Albondiga Soup
I started this Albondiga (Meatball) soup around 8:30AM. I wanted to make a beef broth, so I filled up a soup pot with:
As that continued to cook and add flavor I began to make the Albondigas:
Water
1 lb Cubed Organic Beef
2 Carrots Diced
1 Onion Diced
Cumin
Salt/Pepper
and I let it come to a high heat and then I simmered it for an hour before I added vegetables from the garden:
Green Beans
Leafy Greens
Parsley
Dill
&
Cilantro
2.5 Ground Turkey
1/2 cup Quinoa uncooked
Organic Italian Garden Seasoning
Parsley Chopped
Basil Chopped
Salt/Pepper
Smoked Paprika
I rolled the balls, actually my daughter did, and dropped them into the stew and we simmered until lunch time about 1pm.
I used leftover plain rice and I combined it with the stew just before serving.
I did this for two reasons: My son can't eat rice and because it saves the integrity of the stew from getting mushy.

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